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What are recommended trail running shoes?
Recommended trail running shoes should provide good traction, stability, and protection for uneven terrain. Look for shoes with a durable outsole, a rock plate for underfoot protection, and a secure fit to prevent slipping. Some popular brands for trail running shoes include Salomon, Brooks, Altra, and Hoka One One. It's also important to consider your individual foot shape and running style when choosing the right pair of trail running shoes. **
What is Nike's marathon running shoe?
Nike's marathon running shoe is the Nike ZoomX Vaporfly Next%. This shoe is designed specifically for elite marathon runners and features Nike's ZoomX foam for maximum energy return and cushioning. The Vaporfly Next% is known for its lightweight design and carbon fiber plate, which helps improve running efficiency and speed. Many elite runners have set personal bests and even broken world records while wearing the Nike ZoomX Vaporfly Next%. **
Similar search terms for Trebbiano-Spoletino-Pometo-Lungarotti
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Products related to Trebbiano-Spoletino-Pometo-Lungarotti:
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Trebbiano Spoletino 'Campo di Colonnello' Raina 2024Il Trebbiano Spoletino "Campo di Colonnello" di Raìna è un bianco elegante, di vibrante freschezza e intensità, che si fa apprezzare soprattutto per il suo carattere deciso e schietto. Profondo e verticale nel suo incedere senza esitazioni, regala al palato aromi di frutta esotica, sentori di erbe aromatiche e nitide note minerali. Fa parte della numerosa famiglia dei trebbiani, che raccoglie sotto la stessa denominazione uve spesso assai diverse tra di loro. La varietà spoletina è sicuramente una delle più interessanti a livello qualitativo e nella zona di Montefalco si esprime su livelli di vera eccellenza, dimostrando anche una notevole propensione all’invecchiamento. Il "Campo di Colonnello" Trebbiano Spoletino è prodotto a Montefalco, nel cuore verde dell’Umbria, da Francesco Mariani, che conduce le sue vigne secondo i principi dell’agricoltura Biodinamica. La tenuta di estende su 10 ettari, piantati tra il 2002 e il 2008, a un’altitudine tra i 220 e i 300 metri sul livello del mare con esposizione sud-est. I vigneti sono allevati a guyot con densità d’impianto di circa 5700 ceppi per ettaro, su suoli di medio impasto ricchi di scheletro. Le uve sono vendemmiate nel mese di ottobre e dopo una macerazione di 8 giorni sulle bucce, si procede alla fermentazione in vasche d’acciaio inox con utilizzo di soli lieviti indigeni. Il vino matura sulle fecce fini in vasche di cemento vetrificato per un periodo di 6 mesi e viene imbottigliato senza procedere a filtrazione o chiarifica. Il Campo di Colonnello Raìna è un vino bianco che sorprende per la vitale energia, la tensione gustativa, la ricchezza e persistenza aromatica del suo sorso. Un bianco di grande stoffa, che conferma il valore assoluto di questo vitigno umbro, che nella zona di Montefalco ha trovato i terreni vocati e il clima fresco per esprimersi al meglio. Nel calice ha un colore giallo dorato con riflessi brillanti. Al naso si apre su eleganti note floreali, che lasciano spazio ad aromi più maturi di frutta gialla, frutta esotica e sfumature d’erbe officinali. Il sorso è di viva freschezza, lungo e profondo, con sensazioni sapide e minerali, che accompagnano verso un finale di bella persistenza.19,00 £*Shipping: 48,00 £Secure redirect to the provider
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Trebbiano Spoletino 'Trebium' Antonelli San Marco 20256 months inside wooden barrels and for 4 months in the bottle. Antonelli San Marco with its Trebbiano Spoletino "Trebium" colors the glass with a regal golden yellow beauty, on the nose it opens with pineapple and melon and immediately following are notes of white fruit such as peach and apple. Hints of cinnamon and sage make the olfactory picture extremely elegant. On the palate, it is soft and has a freshness that envelops the entire mouth, making the drink extremely cheerful and dynamic. With this wine, the Antonelli San Marco winery has once again demonstrated that commitment, research, and the willingness to invest and believe in the protagonists of its land always become a bet that over time will yield returns, and the "Trebium" is no exception to this rule.6 months in wooden barrels and 4 months in the bottle. Antonelli San Marco with its Trebbiano Spoletino "Trebium" colors the glass with a regal golden yellow beauty, on the nose it opens with pineapple and melon and immediately following are notes of white fruit such as peach and apple. Hints of cinnamon and sage add extreme elegance to the olfactory profile. On the palate, it is soft and has a freshness that envelops the entire mouth, making the drinking experience extremely cheerful and dynamic. With this wine, the Antonelli San Marco winery has once again demonstrated that commitment, research, and the will to invest in and believe in the protagonists of its land always becomes a bet that over time will pay off, and the "Trebium" is no exception that confirms the rule.12,00 £*Shipping: 48,00 £Secure redirect to the provider
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Bea Paolo Trebbiano Spoletino 'Arboreus' Paolo Bea 2019L’Arboreus di Paolo Bea è un vino bianco, macerato come si dice adesso, ma in realtà rispondente a vecchie tradizioni che fortunatamente non si sono perse dietro ad omologazioni di mercato. Un vino senza zavorre e che parla in maniera melodica all’anima del suo degustatore. Le viti di Trebbiano Spoletino hanno un’età di 40 anni e sono site ad un’altezza di 200 metri sopra il livello del mare. Da sottolineare che i vigneti sono ancora alternati ad ulivi, come i sistemi multipli di antiche tradizioni. La conduzione tra i filari è in biologico, ma forse è riduttivo per una cantina come questa, poiché va ben oltre quanto stabilito dalla normativa europea. Ricerca solo l’interazione tra stagioni e territorio, nessuna altra invasione. La vendemmia manuale viene svolta in modo rispettoso e fa si che in cantina arrivino solo i frutti migliori. Le fasi di vinificazioni sono semplici: fermentazione spontanea in tini di acciaio, nessuna solforosa aggiunta, macerazione sulle bucce per oltre 20 giorni. L’affinamento del vino si svolge per un periodo di 24 mesi in tini di acciaio, di sui oltre 200 giorni sulle fecce fini. Lo stesso Gianpiero, per ogni annata, riporta i dati riguardanti la vendemmia e la vinificazione in etichetta. Divulgativo! L’Arboreus colora il bicchiere di un bellissimo giallo ambrato. Lussureggiante. Vibrante già all’olfatto, con sensazioni che ricordano la frutta molto matura, come l'albicocca, la buccia d’arancia, le spezie, fiori secchi e il miele, il tutto su un rettilineo minerale. Al palato è avvolgente, grazie alla lunga macerazione sulle bucce, potente, sapido, fresco e intenso. È sempre bello avere a che fare con vini come questo. Ogni anno mai uguali a se stessi e scorrono, come le pagine di un libro, narrando una storia: quella del territorio di provenienza. L’Arboreus è un vino unico, che dimostra quanto perdersi possa portare a traguardi più soddisfacenti rispetto a quelli che si vedono già ad inizio cammino o attraverso una guida. L’unico domino di questo vino è la natura.60,00 £*Shipping: 48,00 £Secure redirect to the provider
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'Ilbio' Lungarotti 2021The Umbrian wine "Ilbio" is a medium-structured red, endowed with good longevity and excellent versatility when it comes to food pairings. On the nose, it has a nice hint of red fruit, while on the palate, it presents an elegant and decisive sip upon entry, characterized by a tangible alcoholic component. A perfect label for all seasons, with which Lungarotti tells the story of Umbrian Sagrantino through a simpler and more direct guise, without sacrificing a strong personality. This "Ilbio" is made from the grapes of an indigenous red grape variety that is the pulsating symbol of the quality of Umbrian viticulture, the Sagrantino. This variety is cultivated by Lungarotti using the spurred cordon system, in plots exposed to the south, characterized by a highly draining and moderately deep clayey subsoil. The must ferments in steel tanks, remaining in contact with the skins for 25 days. The subsequent aging takes place in barrels with a capacity of 30 hectoliters for 10 months, and then continues, after bottling operations, for another 6 months directly in glass. The "Ilbio" by Lungarotti is a red that reveals itself in the glass with a typically ruby color, characterized by a concentrated hue. The bouquet of notes that envelops the nose moves on a spicy progression, enriched by touches of fruit jam and hints that recall tobacco and more balsamic notes. On the palate, it is medium-bodied, broad and enveloping, with a finely integrated tannin in the overall sip; it closes with a finish that has excellent persistence. A bottle that combines established quality, confirmed by the good scores assigned to it by nationally and internationally important guides, with a truly enticing price: not trying it would be a real shame.11,00 £*Shipping: 48,00 £Secure redirect to the provider
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What is trail running in the mountains?
Trail running in the mountains is a form of running that takes place on natural, unpaved trails in mountainous terrain. It often involves navigating through rugged and varied landscapes, including steep inclines, rocky paths, and uneven surfaces. Trail runners typically seek out mountain trails for the challenge, the stunning scenery, and the opportunity to connect with nature. It requires a higher level of physical fitness and endurance compared to running on flat surfaces, and it offers a unique and exhilarating experience for those who enjoy outdoor adventure and exploration. **
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What causes fear of running a marathon?
The fear of running a marathon can be caused by a variety of factors. Some common reasons include the fear of failure or not being able to finish the race, concerns about physical injury or exhaustion, anxiety about the intense training and commitment required, and worries about the unknown challenges that may arise during the race. Additionally, the pressure to perform well in front of others or meet personal expectations can also contribute to the fear of running a marathon. **
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What are tips for running a marathon?
1. Train properly: Gradually build up your mileage and incorporate long runs into your training schedule to prepare your body for the distance. 2. Stay hydrated and fueled: Drink plenty of water and consume carbohydrates before and during the race to maintain energy levels. 3. Pace yourself: Start at a comfortable pace and avoid going out too fast to prevent burning out later in the race. 4. Listen to your body: Pay attention to any signs of fatigue or pain and adjust your pace or take walking breaks if necessary. 5. Have a race day plan: Familiarize yourself with the course, set realistic goals, and have a strategy for fueling and hydration during the race. **
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How many calories are burned on a fitness trail?
The number of calories burned on a fitness trail can vary depending on factors such as the individual's weight, intensity of the workout, and duration of the exercise. On average, a person can burn between 400-600 calories per hour on a fitness trail. Activities such as running, cycling, and using the various equipment along the trail can help increase calorie burn. It's important to listen to your body, stay hydrated, and consult with a fitness professional to create a workout plan that aligns with your fitness goals. **
Does adrenaline increase endurance during running?
Yes, adrenaline can increase endurance during running by stimulating the release of stored energy in the body, increasing heart rate and blood flow to muscles, and improving oxygen delivery. This can help runners push through fatigue and maintain a higher level of performance for longer periods of time. However, too much adrenaline can also lead to negative effects such as increased heart rate, anxiety, and muscle tension, so it is important to find a balance in adrenaline levels during running. **
Does cycling indirectly train running endurance?
Yes, cycling can indirectly train running endurance. Both cycling and running are aerobic exercises that improve cardiovascular fitness and endurance. Cycling can help strengthen the leg muscles, improve lung capacity, and increase overall stamina, which can all contribute to improved running endurance. Additionally, cycling can be a low-impact way to cross-train and give the running muscles a break while still maintaining cardiovascular fitness. Therefore, incorporating cycling into a training regimen can help improve running endurance. **
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Products related to Trebbiano-Spoletino-Pometo-Lungarotti:
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Trebbiano Spoletino 'Pometo' Lungarotti 2025The Trebbiano Spoletino “Pometo” by Lungarotti is a white wine of great character, intense and complex, which very well represents the personality of this native grape variety, which in recent decades has been rediscovered and rightly valued. Although it shares the name Trebbiano with many other grapes from central Italy, it is a distinct variety, characterized by a very rich and multifaceted aromatic profile. It is a white wine that surprises with its harmonious balance between fruity softness and clear freshness. Excellent to taste immediately, it does not fear aging for a few years in the bottle. The “Pometo” is a Trebbiano Spoletino produced by one of the most important wineries in Umbria. Lungarotti has played a crucial role in making Umbrian wine known in Italy and around the world, thanks to work that has always focused on quality and enhancing the territory. The Trebbiano Spoletino grapes come from the vineyards cultivated on the Pometo estate, on medium-textured soils, of a clay-limestone matrix. At the end of the harvest, the best bunches are gently pressed to extract the free-run juice. The vinification takes place in stainless steel tanks at a controlled temperature of 16-17 °C. Before bottling, the wine matures in steel tanks for several months on fine lees with bâtonnage, to acquire greater richness and aromatic complexity. The white Trebbiano Spoletino “Pometo” by Lungarotti is a wine that highlights the remarkable potential of the grape variety, marked by elegance and expressive finesse. In the glass, it appears straw yellow with faint greenish reflections. Intense and rich, it expresses an olfactory profile that captivates with aromas of citrus, cedar peel, lime, nuances of medicinal herbs and aromatic herbs of the Mediterranean scrub, aromas of ripe yellow fruit, peach, apricot, pineapple, soft hints of tropical fruit. On the palate, it has a good structure, with a harmonious and satisfying sip of juicy and persistent aromas, which find a perfect balance in a finish of great elegance and persistence.8,00 £*Shipping: 48,00 £Secure redirect to the provider
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Trebbiano Spoletino Terra di Rovo 2020white winemaking through spontaneous alcoholic fermentation of the must in stainless steel tanks. The subsequent maturation process of one year takes place in steel tanks and is followed by an additional 18 months of aging in bottle. Throughout the entire process, the wine undergoes no clarification or filtration and no sulfites are added. The Trebbiano Spoletino Terra di Rovo has a straw yellow color with golden highlights. The aromatic spectrum is articulated on aromas of yellow-fleshed fruit, citrus, wildflowers, tropical fruit, white pepper, almond blossom, and aromatic herbs. Complex, straightforward, and full-bodied on the palate, with a fresh and juicy progression that rests on a savory finish.white winemaking through spontaneous alcoholic fermentation of the must in stainless steel tanks. The subsequent maturation process of one year takes place in steel tanks and is followed by an additional 18 months of aging in bottle. Throughout the entire process, the wine undergoes no clarification or filtration and no sulfites are added. The Trebbiano Spoletino Terra di Rovo has a straw yellow color with golden highlights. The aromatic spectrum is articulated on aromas of yellow-fleshed fruit, citrus, wildflowers, tropical fruit, white pepper, almond blossom, and aromatic herbs. Complex, straightforward, and full-bodied on the palate, with a fresh and juicy progression that rests on a savory finish.34,00 £*Shipping: 48,00 £Secure redirect to the provider
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Trebbiano Spoletino 'Campo di Colonnello' Raina 2024Il Trebbiano Spoletino "Campo di Colonnello" di Raìna è un bianco elegante, di vibrante freschezza e intensità, che si fa apprezzare soprattutto per il suo carattere deciso e schietto. Profondo e verticale nel suo incedere senza esitazioni, regala al palato aromi di frutta esotica, sentori di erbe aromatiche e nitide note minerali. Fa parte della numerosa famiglia dei trebbiani, che raccoglie sotto la stessa denominazione uve spesso assai diverse tra di loro. La varietà spoletina è sicuramente una delle più interessanti a livello qualitativo e nella zona di Montefalco si esprime su livelli di vera eccellenza, dimostrando anche una notevole propensione all’invecchiamento. Il "Campo di Colonnello" Trebbiano Spoletino è prodotto a Montefalco, nel cuore verde dell’Umbria, da Francesco Mariani, che conduce le sue vigne secondo i principi dell’agricoltura Biodinamica. La tenuta di estende su 10 ettari, piantati tra il 2002 e il 2008, a un’altitudine tra i 220 e i 300 metri sul livello del mare con esposizione sud-est. I vigneti sono allevati a guyot con densità d’impianto di circa 5700 ceppi per ettaro, su suoli di medio impasto ricchi di scheletro. Le uve sono vendemmiate nel mese di ottobre e dopo una macerazione di 8 giorni sulle bucce, si procede alla fermentazione in vasche d’acciaio inox con utilizzo di soli lieviti indigeni. Il vino matura sulle fecce fini in vasche di cemento vetrificato per un periodo di 6 mesi e viene imbottigliato senza procedere a filtrazione o chiarifica. Il Campo di Colonnello Raìna è un vino bianco che sorprende per la vitale energia, la tensione gustativa, la ricchezza e persistenza aromatica del suo sorso. Un bianco di grande stoffa, che conferma il valore assoluto di questo vitigno umbro, che nella zona di Montefalco ha trovato i terreni vocati e il clima fresco per esprimersi al meglio. Nel calice ha un colore giallo dorato con riflessi brillanti. Al naso si apre su eleganti note floreali, che lasciano spazio ad aromi più maturi di frutta gialla, frutta esotica e sfumature d’erbe officinali. Il sorso è di viva freschezza, lungo e profondo, con sensazioni sapide e minerali, che accompagnano verso un finale di bella persistenza.19,00 £*Shipping: 48,00 £Secure redirect to the provider
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Trebbiano Spoletino 'Trebium' Antonelli San Marco 20256 months inside wooden barrels and for 4 months in the bottle. Antonelli San Marco with its Trebbiano Spoletino "Trebium" colors the glass with a regal golden yellow beauty, on the nose it opens with pineapple and melon and immediately following are notes of white fruit such as peach and apple. Hints of cinnamon and sage make the olfactory picture extremely elegant. On the palate, it is soft and has a freshness that envelops the entire mouth, making the drink extremely cheerful and dynamic. With this wine, the Antonelli San Marco winery has once again demonstrated that commitment, research, and the willingness to invest and believe in the protagonists of its land always become a bet that over time will yield returns, and the "Trebium" is no exception to this rule.6 months in wooden barrels and 4 months in the bottle. Antonelli San Marco with its Trebbiano Spoletino "Trebium" colors the glass with a regal golden yellow beauty, on the nose it opens with pineapple and melon and immediately following are notes of white fruit such as peach and apple. Hints of cinnamon and sage add extreme elegance to the olfactory profile. On the palate, it is soft and has a freshness that envelops the entire mouth, making the drinking experience extremely cheerful and dynamic. With this wine, the Antonelli San Marco winery has once again demonstrated that commitment, research, and the will to invest in and believe in the protagonists of its land always becomes a bet that over time will pay off, and the "Trebium" is no exception that confirms the rule.12,00 £*Shipping: 48,00 £Secure redirect to the provider
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What are recommended trail running shoes?
Recommended trail running shoes should provide good traction, stability, and protection for uneven terrain. Look for shoes with a durable outsole, a rock plate for underfoot protection, and a secure fit to prevent slipping. Some popular brands for trail running shoes include Salomon, Brooks, Altra, and Hoka One One. It's also important to consider your individual foot shape and running style when choosing the right pair of trail running shoes. **
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What is Nike's marathon running shoe?
Nike's marathon running shoe is the Nike ZoomX Vaporfly Next%. This shoe is designed specifically for elite marathon runners and features Nike's ZoomX foam for maximum energy return and cushioning. The Vaporfly Next% is known for its lightweight design and carbon fiber plate, which helps improve running efficiency and speed. Many elite runners have set personal bests and even broken world records while wearing the Nike ZoomX Vaporfly Next%. **
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What is trail running in the mountains?
Trail running in the mountains is a form of running that takes place on natural, unpaved trails in mountainous terrain. It often involves navigating through rugged and varied landscapes, including steep inclines, rocky paths, and uneven surfaces. Trail runners typically seek out mountain trails for the challenge, the stunning scenery, and the opportunity to connect with nature. It requires a higher level of physical fitness and endurance compared to running on flat surfaces, and it offers a unique and exhilarating experience for those who enjoy outdoor adventure and exploration. **
-
What causes fear of running a marathon?
The fear of running a marathon can be caused by a variety of factors. Some common reasons include the fear of failure or not being able to finish the race, concerns about physical injury or exhaustion, anxiety about the intense training and commitment required, and worries about the unknown challenges that may arise during the race. Additionally, the pressure to perform well in front of others or meet personal expectations can also contribute to the fear of running a marathon. **
Similar search terms for Trebbiano-Spoletino-Pometo-Lungarotti
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Bea Paolo Trebbiano Spoletino 'Arboreus' Paolo Bea 2019L’Arboreus di Paolo Bea è un vino bianco, macerato come si dice adesso, ma in realtà rispondente a vecchie tradizioni che fortunatamente non si sono perse dietro ad omologazioni di mercato. Un vino senza zavorre e che parla in maniera melodica all’anima del suo degustatore. Le viti di Trebbiano Spoletino hanno un’età di 40 anni e sono site ad un’altezza di 200 metri sopra il livello del mare. Da sottolineare che i vigneti sono ancora alternati ad ulivi, come i sistemi multipli di antiche tradizioni. La conduzione tra i filari è in biologico, ma forse è riduttivo per una cantina come questa, poiché va ben oltre quanto stabilito dalla normativa europea. Ricerca solo l’interazione tra stagioni e territorio, nessuna altra invasione. La vendemmia manuale viene svolta in modo rispettoso e fa si che in cantina arrivino solo i frutti migliori. Le fasi di vinificazioni sono semplici: fermentazione spontanea in tini di acciaio, nessuna solforosa aggiunta, macerazione sulle bucce per oltre 20 giorni. L’affinamento del vino si svolge per un periodo di 24 mesi in tini di acciaio, di sui oltre 200 giorni sulle fecce fini. Lo stesso Gianpiero, per ogni annata, riporta i dati riguardanti la vendemmia e la vinificazione in etichetta. Divulgativo! L’Arboreus colora il bicchiere di un bellissimo giallo ambrato. Lussureggiante. Vibrante già all’olfatto, con sensazioni che ricordano la frutta molto matura, come l'albicocca, la buccia d’arancia, le spezie, fiori secchi e il miele, il tutto su un rettilineo minerale. Al palato è avvolgente, grazie alla lunga macerazione sulle bucce, potente, sapido, fresco e intenso. È sempre bello avere a che fare con vini come questo. Ogni anno mai uguali a se stessi e scorrono, come le pagine di un libro, narrando una storia: quella del territorio di provenienza. L’Arboreus è un vino unico, che dimostra quanto perdersi possa portare a traguardi più soddisfacenti rispetto a quelli che si vedono già ad inizio cammino o attraverso una guida. L’unico domino di questo vino è la natura.60,00 £*Shipping: 48,00 £Secure redirect to the provider
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'Ilbio' Lungarotti 2021The Umbrian wine "Ilbio" is a medium-structured red, endowed with good longevity and excellent versatility when it comes to food pairings. On the nose, it has a nice hint of red fruit, while on the palate, it presents an elegant and decisive sip upon entry, characterized by a tangible alcoholic component. A perfect label for all seasons, with which Lungarotti tells the story of Umbrian Sagrantino through a simpler and more direct guise, without sacrificing a strong personality. This "Ilbio" is made from the grapes of an indigenous red grape variety that is the pulsating symbol of the quality of Umbrian viticulture, the Sagrantino. This variety is cultivated by Lungarotti using the spurred cordon system, in plots exposed to the south, characterized by a highly draining and moderately deep clayey subsoil. The must ferments in steel tanks, remaining in contact with the skins for 25 days. The subsequent aging takes place in barrels with a capacity of 30 hectoliters for 10 months, and then continues, after bottling operations, for another 6 months directly in glass. The "Ilbio" by Lungarotti is a red that reveals itself in the glass with a typically ruby color, characterized by a concentrated hue. The bouquet of notes that envelops the nose moves on a spicy progression, enriched by touches of fruit jam and hints that recall tobacco and more balsamic notes. On the palate, it is medium-bodied, broad and enveloping, with a finely integrated tannin in the overall sip; it closes with a finish that has excellent persistence. A bottle that combines established quality, confirmed by the good scores assigned to it by nationally and internationally important guides, with a truly enticing price: not trying it would be a real shame.11,00 £*Shipping: 48,00 £Secure redirect to the provider
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'L'Um' Rosso Lungarotti 2022L'U by Lungarotti is a modern red that seduces with its harmonious fruity fragrance and its pleasant and immediate expressive freshness. From the choice of the name, it aims to emphasize its strong connection to its land of origin, Umbria, and also to the producing winery Lungarotti, which wanted to create a label capable of representing tradition in the sign of innovation. The use of international grapes and the search for great drinkability and smoothness make it a bottle with a particularly convivial character, very versatile in food pairings. The perfect harmony of L'U is due to a skillful blend of Sangiovese, Merlot, and a small percentage of other local red berry varieties. Sangiovese brings character, structure, and personality, while Merlot adds elegant softness, richness of fruit, and seductive roundness. Fermentation takes place in steel, with a short maceration on the skins and daily pump-overs. The wine then matures for a period of 6 months in barrique and completes the refinement with about 10 months in the bottle before being put on the market. L'U is a very appealing blend, the result of the perfect combination of Sangiovese and Merlot. The light and not overly prolonged extraction gives a red of pleasant immediacy, already very expressive in youth, without the need for long aging times to appreciate its taste. It presents itself with a bright ruby red color and youthful violet hues. The bouquet expresses aromas of red fruit, marasca, and fruit in alcohol, with light spicy and toasted nuances. The sip is inviting, agile, soft, and smooth, with a silky tannic texture and fruity freshness. It is a medium-structured red, suitable for flavorful first courses, white and red meats with simple preparations and quick cooking.10,00 £*Shipping: 48,00 £Secure redirect to the provider
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L'Um' Bianco Lungarotti 2025The “L’U” Bianco by Lungarotti is the result of a balanced blend of two white grape varieties with great personality. The refined elegance of Chardonnay is combined with the fragrant fruity richness of Vermentino, which in the Torgiano area expresses a fresh and intense profile. The name on the label is a little play on words to emphasize the territorial character of the wine. The letters L’U symbolize both the region “l’Umbria” and the initials of the winery's name. A deep bond that has made the Lungarotti family a true ambassador of the territory. The Bianco “L’U” is produced by a historic winery in Umbria. Lungarotti was one of the pioneers of the area, contributing significantly to the revival of Italian wine in the name of quality. The estate extends over more than 250 hectares, with properties in Torgiano and Montefalco. The Chardonnay and Vermentino vineyards are cultivated in a hilly area, on rather deep, medium-textured soils, with a predominantly clay matrix. At the end of the harvest operations, the grapes undergo cryomaceration and then pressed very gently. The free-run must ferments in temperature-controlled stainless steel tanks, and before bottling, the wine matures for several months in steel tanks on the fine lees to acquire greater structure and aromatic richness. The wine “L’U” Bianco, produced by the Umbrian winery Lungarotti, is a label with a youthful face and a direct and immediate taste. In the glass, it presents a beautiful light straw yellow color with bright and luminous reflections. The olfactory profile offers floral aromas of hawthorn, orange blossom, citrus notes, lemon and grapefruit zest, white fruit, peach, green apple, yellow melon, and hints of fresh almond. On the palate, it is pleasantly fruity, with fragrant and juicy aromas, which unfold harmoniously towards a fresh and savory finish, with great taste balance. Due to its taste characteristics, it is perfect to serve at the table to accompany appetizers, seafood first courses, and delicate fish second courses.10,00 £*Shipping: 48,00 £Secure redirect to the provider
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What are tips for running a marathon?
1. Train properly: Gradually build up your mileage and incorporate long runs into your training schedule to prepare your body for the distance. 2. Stay hydrated and fueled: Drink plenty of water and consume carbohydrates before and during the race to maintain energy levels. 3. Pace yourself: Start at a comfortable pace and avoid going out too fast to prevent burning out later in the race. 4. Listen to your body: Pay attention to any signs of fatigue or pain and adjust your pace or take walking breaks if necessary. 5. Have a race day plan: Familiarize yourself with the course, set realistic goals, and have a strategy for fueling and hydration during the race. **
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How many calories are burned on a fitness trail?
The number of calories burned on a fitness trail can vary depending on factors such as the individual's weight, intensity of the workout, and duration of the exercise. On average, a person can burn between 400-600 calories per hour on a fitness trail. Activities such as running, cycling, and using the various equipment along the trail can help increase calorie burn. It's important to listen to your body, stay hydrated, and consult with a fitness professional to create a workout plan that aligns with your fitness goals. **
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Does adrenaline increase endurance during running?
Yes, adrenaline can increase endurance during running by stimulating the release of stored energy in the body, increasing heart rate and blood flow to muscles, and improving oxygen delivery. This can help runners push through fatigue and maintain a higher level of performance for longer periods of time. However, too much adrenaline can also lead to negative effects such as increased heart rate, anxiety, and muscle tension, so it is important to find a balance in adrenaline levels during running. **
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Does cycling indirectly train running endurance?
Yes, cycling can indirectly train running endurance. Both cycling and running are aerobic exercises that improve cardiovascular fitness and endurance. Cycling can help strengthen the leg muscles, improve lung capacity, and increase overall stamina, which can all contribute to improved running endurance. Additionally, cycling can be a low-impact way to cross-train and give the running muscles a break while still maintaining cardiovascular fitness. Therefore, incorporating cycling into a training regimen can help improve running endurance. **
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